Holistic Fitness and Coaching by Lidia Peto

“Lidia inspired me to get fitter and healthier…with a real focus on long term sustainable changes rather than just quick fixes. During our training lessons she always shared insight and advice on healthy eating habits and mind-set changes.  She was engaging not just for me but my 2 girl’s as well. I was weary of starting workouts whilst having 2 toddlers to manage at home she engaged them in sessions making it fun for them whilst getting them some exercise too….she is till date known as ‘exercise lady’! Thank you Lidia for going the extra mile for us”

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