Holistic Fitness and Coaching by Lidia Peto

This lady is amazing and passionate about helping you along your fitness journey. I have been training with Lidia for a few months now which has helped my anxiety and fitness levels. My gym has been closed since lockdown and exercising at home has become the new norm. Lidia focuses on all aspect of your life and helps you set and achieve goals through coaching sessions. Her mantra is “anything is possible” So if you are questioning whether to get back into exercising or just starting out. Just do it as tomorrow isn’t promised