Holistic Fitness and Coaching by Lidia Peto

testimonials

Lidia Peto has helped me  by increasing my  fitness levels and boosting my  confidence to be myself also Lidia  has helped me improve my mentality about food and has encouraged me to have a good relationship with food.

Lidia is dedicated to helping improve health and wellbeing, and her enthusiastic and positive style is inspiring and motivating. Her sessions are effective and flexible, so I can exercise at home and at a convenient time. I now feel confident that I am exercising correctly, and more effectively, with a structure in place. I would highly …

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At first, I was quite nervous to work with a personal trainer as I have never done anything like that before, however, when I met Lidia, she made me feel at comfortable and at ease. Lidia is friendly, supportive, encouraging and is a good listener and she tailors my programme to suit my specific needs. …

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Lidia is an awesome personal trainer. I have had the pleasure of training with her last year which really gave me great results. In addition, I have also had her online training classes during the Covid19 quarantine which was a 5 day 5 workouts for 5 of us. Thank you so much for all you …

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This lady is amazing and passionate about helping you along your fitness journey. I have been training with Lidia for a few months now which has helped my anxiety and fitness levels. My gym has been closed since lockdown and exercising at home has become the new norm. Lidia focuses on all aspect of your …

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